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I love living in the Legacy Park Town Lake Community in Kennesaw, GA. There are so many fun things to do and great people to meet. Today I am going to introduce you to 2 awesome ladies, Kay and Beth of KB Fit.
Did you know that KB Fit has 5 weekly fitness classes at Legacy Park? That's right, and I was at the Saturday morning kick boxing class with mom and the rest of the group. This is me with Kay and Beth, I was rocking the sweat band!
We moved to the community one year ago and while we were out walking my mom would see the group having classes and say that she needed to be doing that. So she went to her first class in April and has been going every since. Mom has lost some weight, toned up, made new friends, and feels so much better.
Kay and Beth make sure everyone feels welcome, the classes are fun and they are always introducing new things to try. The classes are challenging, but they make sure there are options for everyone's personal level and ability. Mom says this is the nicest group she has ever worked out with.
The classes are open to everyone ( you don't have to live in Legacy Park to attend) and very affordable.
So what is stopping you? Get off you back side and come join the fun!
For more information about KB Fit, class schedule, and their fitness community
click here for the KB Fit web site click here for their facebook page
Hope to see you at a class soon!
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